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Urgent Help

If you need urgent help, or in crisis, help is available today.

In an emergency

You can also contact these organisations for support

Mind Infoline

Hearing impaired callers can access this service by dialing 18001 before the telephone number.

Monday to Friday: 9.15am to 5.15pm. 0845 766 0163 | info@mind.org.uk |  Visit the Mind website.

The Sanctuary

‘Overnight, every night’ service providing a place of safety and support to adults feeling at crisis point and living with difficulties such as panic attacks, depression and low mood.

8pm-6am. 0300 003 7029 | Visit their website.

Crisis Point

Helping people with diverse needs to resolve their current crisis and develop strategies to prevent or better manage future crises. Open-access mental health crisis centre. Bespoke crisis management support.

0161 225 9500 | Visit their website.

Rethink

Deaf people can access this service by dialing 18001 before the telephone number.

Monday, Wednesday, Friday: 10am to 3pm | Tuesday & Thursday: 10am to 1pm. 020 8974 6814 | advice@rethink.org

SANE Line

SANE provides care and emotional support to people with mental health problems, their families and cares. SANE provides support in a number of ways including a daily helpline service (SANEline), a free text based support service (TextCare) and an online supportive forum community where anyone can share their experiences of mental health.

0300 304 7000 | info@sane.org.uk | Click here to visit the SANE website.

Samaritans

24-hour confidential emotional support. 08457 90 90 90 | jo@samaritans.org | Visit their website