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Time to Talk Day Thursday 1 February

Talking about mental health isn’t always easy and sometimes it’s even harder to say how you really feel. But a conversation has the power to change lives. We have gathered together some information that can help you have those conversations and you can also find out how Manchester Mind can support you.

Home / Find help / Self-care and Wellbeing general / Time to Talk Day Thursday 1 February 2024

Time to Talk Day 2024

Time to Talk Day is the nation’s biggest mental health conversation and it is taking place on Thursday 1 February

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Peer Support Groups for young people

Our Peer Support groups provide a safe place for young people to connect with each other, have a chat and give mutual support for mental health problems. Our groups for young people are open to ages 18-24.

Peer support group online meeting

Peer Support Groups for adults

Our Adult Peer Support groups are run by people who use their own experiences to help each other.

Wellbeing poster campaign on tram network

Time to Talk Day Roadshows

We are hosting roadshows with Mind in Salford and Metrolink on Friday 26 January and Thursday 1 February

Mother and son smiling photo

Mums Matter

If you are a new mum living in Manchester who is experiencing mental health problems... This course helps you build a toolkit to help you keep well and join a support group of other new mums.

Person enjoying a plate of fresh food

Food For All Sessions

These sessions offer a space for those who are struggling with their mental health to come and tell us what may help, have some food and join in with our wellbeing activities

Person looking out of a window with a drink

Community and Workplace Training

Visit our events calendar for details of our training sessions. They offer an opportunity to understand more about mental health, how to support others and build your own resilience, while in a supported environment.

Friends drinking tea together

Supporting Mental Health – A Managers’ Guide

Our course for managers will help you develop a core understanding of mental health before exploring a range of strategies to provide effective mental health support for your team.

People holding hands

Volunteering Opportunities

Volunteering is a great way to learn new skills and to grow in confidence, as well as it being a way to help others.

Friends chatting on a bench

Time To Talk?

It can be difficult to reach out to someone you think is struggling but here are some tips to help you start a conversation

Person looking into the camera

More Talking Tips

Here are some more tips to help you start a conversation about mental health this Time to Talk Day

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Frequently Asked Questions

Find out more about Time to Talk Day and why conversations about mental health are so important

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Christmas Opening Hours

Our phone lines will be open throughout the festive period Monday-Friday 10am-3pm except Christmas Day, Boxing Day and New Year’s Day.

Manchester Mind are here for the people of Manchester and have been delivering services to support you for nearly 35 years.

Head over to our self-care hub for lots of useful information or find our what help is available to support you.