Manchester Mind

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Community Services

We offer a range of free training and support services in the community for adults living in Manchester.

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Mindfulness and Relaxation for Menopause

Manchester Mind's unique pioneering course aimed at peri-menopausal, and menopausal women.

Building a healthy future

Building a Healthy Future

A course to help lift your mood and will teach you a range of tools and technique to manage stress and life’s challenges.

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Mums Matter

An eight week course designed to support mums in Manchester experiencing mental health challenges... because being a mum is hard enough.

Meditation Bells

Mindfulness course

6 and 8 week mindfulness courses

Peer support group online meeting

Peer Support Groups

Our peer support groups offer a safe place to share, understand and give mutual support to people living in Manchester who are struggling with their mental health.

Manchester Mind allotment

Allotment Gardening Sessions

Find out about our social and therapeutic allotment gardening sessions

Volunteers working on the Manchester Mind allotment

Allotment Project

Our allotment is a safe, welcoming and inclusive space. We grow flowers, fruit and vegetables, observe wildlife, practice mindfulness in our sensory garden and cook and share food

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Don't forget to take some time out today

How are you today? No really, how are you?

Manchester Mind are here for the people of Manchester and have been delivering services to support you for nearly 35 years.

Head over to our self-care hub for lots of useful information or find our what help is available to support you.